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Can’t find enough hours in the day, or feel you could use your time far more effectively? Then you need to become a Time Finder. This simple technique uncovers your lost hours and gives you control of the minutes in your life.

This strategy will leave you feeling full of inspiration, bright ideas and give you a sense of fulfilment. Follow the Time Finder plan and change your life! Take your first step today!

1. Keep a balanced exercise programme. Remember you have the time to achieve everything that’s important to you, but to enjoy it you must keep fit and healthy.

2. Enjoy what you do and you’ll do it faster without wasting time. Having clear goals will increase your enjoyment and confidence.

3. Accept the fact that you don’t have time for everything. Make conscious choices and priorities about what you’re going to do. Don’t feel obliged or guilty about the other things.

4. Continually refine your goals. Make them specific and measurable so you can monitor your progress. You’ll be surprised how much more you’ll achieve too.

5. Include all aspects of your life in equal measure – professional, financial, physical/recreational, social, intellectual/cultural and spiritual. Refine and prioritise these goals so you know exactly what you are aiming for.

6. Ask yourself how you can make each of these goals happen. When you have identified the necessary actions it will be easier to get everything done.

7. Use specialists to help you with particular problems. Remember that you’re not expected to know everything!